Pineapple-GreenApple-Blackberry - the breakfast change up!

- one pineapple (rind removed)
- two green apples (core removed)
- one pint of blackberries

Delicious breakfast juice, and not too sweet, surprisingly!!:-)

Happy Juicing!

A breakfast juice -- friend contribution

two apples
two oranges
a dozen or so blueberries
three carrots
and some broccoli

Shared by Matt Miller & Lacey NIxon...he said it's yummy!

Juice on!

Berry Blaster!

Great pick me up juice to start the day off right!

4 - half pints of blackberries
1- pint of blue berries
2 - cucumbers (peeled)
1/2 - Lemon (peel intact)

Makes approximately 26-32 ounces, depending on the size of the cucumbers.

YUM!!

Sweet Juice!! Knocking out the sweet tooth!

This morning's sweet tooth has been cured:

1/2 bag of baby carrots already peeled (approximately three large carrots)
1/2 Pineapple (rind and core removed)
2 Fuji apples (core removed)
2 Green apples (core removed)
1/2 Lemon

Makes approximately 30 ounces and its a sweet one for sure!

Quick Breakfast Juice - delish!!

A very nice and light breakfast juice:

1/2 Small watermelon (seedless, or seeds removed)
2 Orange
1 pint of strawberries
1/2 lemon (peel intact)
1 cucumber (peeled)

Also good, exchange the strawberries for blueberries!

Happy Juicing!

Delicious Breakfast - Fruit Juice ideas

Juicing ideas, that taste fabulous together!!

Breakfast Berry Blast!!

1/2 - Small watermelon
1 - pear
1 - pint of blueberries
1 - pound of seedless grapes
1 - piece of ginger (approx 1 inch)
1 - pint of blackberries

** For extra juice add a cuccumber or a few carrots or BOTH! ** Tastes great!!

Jack LaLanne is my insiration for a lot of the juices I choose to "mix-up"!!

Juicing 101: tips and tricks part one

This week John and I started our 7-day "reboot" and have discovered that some of the fruits and veggies do not mix well together in large quantites. For our version of Joe Cross' "Mean Green" we have made a few variations:

Substitute the celery for pears (adds a sweeter taste)

Substitute Brocoli for celery (anything to avoid celery, my hubby hates it!)

Standard "mougsncougs" version of Mean Green:
6 - Kale Leaves
3 - Cucumbers (peeled)
4 - Celery stalks (or substitutions above)
2 - Apples (used Gala, instead of green)
1/2 - Lemon
1 - piece of ginger (approx 1 inch)

** Things I have added this week to change up the flavors are: extra apple, pear, and even a little pineapple **

Morning Zinger! Delicious juice recipe

So I have come to make my own little creations, through the power of trial and error, here's a fabulous juice I made for today's breakfast:

Morning Zinger:

4  - Pineapple Spears (approx 1/2 pineapple)
10 - Strawberries (hulled)
2 - Gala or Fuji Apples (core removed)
1 - Lemon (peel intact)
10 - Baby Carrots (or 2 large carrots, peeled)
1 - pint of Blueberries (small clamshell)

Absolutely delicious, makes approximately 24 ounces.

Happy Juicing!!

and for tomorrow's lunch.....One Potato Sweet Potato

This one is from Jack LaLanne:

1 Orange (subsituted 4 clementines)
1 Pear
2 Carrots
1 Sweet Potato

Double the recipe if you want to make a bigger juice...

:-)

happy juicing!

Boost Juice -- YUM

So this is the recipe for boost juice:

1 small red apple (i used Fuji becuase I like the way the taste better)
1 lemon (peel intact)
1/2 Mango (I substitued 2 Clementines, since I had no Mango)
10 Strawberries
1 small pear

Delicious!

happy Juicing!

Water Bobble --- all of us need fresh water!!

Check out this awesome water bottle that filters the water for you, before you drink it! My sister got me one for Christmas... the version I have filters up to 300 bottles of water before ever needing a filter change! Too Cool!

http://www.waterbobble.com/our-story

They sell them at Target and other mass retailers. I have a smaller version, so it fits pretty much anyweher and it does go with me everywhere!

Happy drinking!

Another great juicing video and recipe :-)

GREEN JUICE! spinach kale parsley celery pear & apple CAN YOU DIG IT? :D

Check out this video on YouTube:

http://www.youtube.com/watch?v=xBQ_q2UHz0Y&feature=youtube_gdata_player

Compliments of research from Fellow Crohnie, Nickole Dowd