- one pineapple (rind removed)
- two green apples (core removed)
- one pint of blackberries
Delicious breakfast juice, and not too sweet, surprisingly!!:-)
Happy Juicing!
Monday, January 30, 2012
Wednesday, January 25, 2012
A breakfast juice -- friend contribution
two apples
two oranges
a dozen or so blueberries
three carrots
and some broccoli
Shared by Matt Miller & Lacey NIxon...he said it's yummy!
Juice on!
two oranges
a dozen or so blueberries
three carrots
and some broccoli
Shared by Matt Miller & Lacey NIxon...he said it's yummy!
Juice on!
Tuesday, January 24, 2012
Berry Blaster!
Great pick me up juice to start the day off right!
4 - half pints of blackberries
1- pint of blue berries
2 - cucumbers (peeled)
1/2 - Lemon (peel intact)
Makes approximately 26-32 ounces, depending on the size of the cucumbers.
YUM!!
4 - half pints of blackberries
1- pint of blue berries
2 - cucumbers (peeled)
1/2 - Lemon (peel intact)
Makes approximately 26-32 ounces, depending on the size of the cucumbers.
YUM!!
Sweet Juice!! Knocking out the sweet tooth!
This morning's sweet tooth has been cured:
1/2 bag of baby carrots already peeled (approximately three large carrots)
1/2 Pineapple (rind and core removed)
2 Fuji apples (core removed)
2 Green apples (core removed)
1/2 Lemon
Makes approximately 30 ounces and its a sweet one for sure!
1/2 bag of baby carrots already peeled (approximately three large carrots)
1/2 Pineapple (rind and core removed)
2 Fuji apples (core removed)
2 Green apples (core removed)
1/2 Lemon
Makes approximately 30 ounces and its a sweet one for sure!
Thursday, January 19, 2012
Quick Breakfast Juice - delish!!
A very nice and light breakfast juice:
1/2 Small watermelon (seedless, or seeds removed)
2 Orange
1 pint of strawberries
1/2 lemon (peel intact)
1 cucumber (peeled)
Also good, exchange the strawberries for blueberries!
Happy Juicing!
1/2 Small watermelon (seedless, or seeds removed)
2 Orange
1 pint of strawberries
1/2 lemon (peel intact)
1 cucumber (peeled)
Also good, exchange the strawberries for blueberries!
Happy Juicing!
Wednesday, January 18, 2012
Delicious Breakfast - Fruit Juice ideas
Juicing ideas, that taste fabulous together!!
Breakfast Berry Blast!!
1/2 - Small watermelon
1 - pear
1 - pint of blueberries
1 - pound of seedless grapes
1 - piece of ginger (approx 1 inch)
1 - pint of blackberries
** For extra juice add a cuccumber or a few carrots or BOTH! ** Tastes great!!
Jack LaLanne is my insiration for a lot of the juices I choose to "mix-up"!!
Breakfast Berry Blast!!
1/2 - Small watermelon
1 - pear
1 - pint of blueberries
1 - pound of seedless grapes
1 - piece of ginger (approx 1 inch)
1 - pint of blackberries
** For extra juice add a cuccumber or a few carrots or BOTH! ** Tastes great!!
Jack LaLanne is my insiration for a lot of the juices I choose to "mix-up"!!
Juicing 101: tips and tricks part one
This week John and I started our 7-day "reboot" and have discovered that some of the fruits and veggies do not mix well together in large quantites. For our version of Joe Cross' "Mean Green" we have made a few variations:
Substitute the celery for pears (adds a sweeter taste)
Substitute Brocoli for celery (anything to avoid celery, my hubby hates it!)
Standard "mougsncougs" version of Mean Green:
6 - Kale Leaves
3 - Cucumbers (peeled)
4 - Celery stalks (or substitutions above)
2 - Apples (used Gala, instead of green)
1/2 - Lemon
1 - piece of ginger (approx 1 inch)
** Things I have added this week to change up the flavors are: extra apple, pear, and even a little pineapple **
Substitute the celery for pears (adds a sweeter taste)
Substitute Brocoli for celery (anything to avoid celery, my hubby hates it!)
Standard "mougsncougs" version of Mean Green:
6 - Kale Leaves
3 - Cucumbers (peeled)
4 - Celery stalks (or substitutions above)
2 - Apples (used Gala, instead of green)
1/2 - Lemon
1 - piece of ginger (approx 1 inch)
** Things I have added this week to change up the flavors are: extra apple, pear, and even a little pineapple **
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