Tuesday, February 18, 2014

Fantastic Juice on DAY ONE (Juice/Paleo/HEALTHY!)



1 - bunch of kale, peel the middles out and rinse
2 - tangelos peeled
4 - red delicious apples

Delicious!!

So confession - I drank 6 of the ounces for breakfast with an egg... then for lunch used the kale juice to make a fruit smoothie with 1/2 protein serving. It was also delicious!

Juice on!

Friday, January 3, 2014

Tonight's dinner - lettuce wraps with filet mingon

Well. Made a new dish.
Homemade marinade: Seasame seeds, fresh garlic, salt, pepper, honey, olive oil & honey.
Mix all marinade ingredients and set aside.
Cut your 1.5 lbs of filet meat into strips
Add filet strips to the marinade. Refrigerate for at least 20 minutes.
Cook for 10-15 minutes on medium in skillet.

Add to Artsian or Bibb lettuce. Top with cabbage/carrot slaw or red/orange bell pepper slices

Drizzle with Basalmic vinegarette.

Bon appetit!


Thursday, April 5, 2012

Blackberry/Pear/Carrot

This one is actually good, can't even taste the carrot!

1-pint Blackberries
1/2 bag - baby carrots
4 - pears, core removed

Delicious!

Happy Juicing! Juice on!

Thursday, February 23, 2012

Pineapple Berry Surprise

Today's juice was an intersting one, yet VERY tasty indeed!

1 - Pineapple, rind remved
1/2 - Cucumber (peeled)
2 - Oranges (peel removed)
1/2 - pint Blueberries
1/2 - pint Blackberries

makes about 30 ounces and is absolutely delicious!!

Happy Juicing!!

Tuesday, February 7, 2012

A friend contributed the link below! Thanks Lisa Clark!

http://veganyackattack.com/2012/02/02/vibrant-5050-juice/

I had a variation of this juice this morning:

Apple (1 - core removed)
Carrots (10 baby carrots peeled)
Pineapple (1 - rind and peel removed)
Red grapes (1 - approx 1/2 pound)
Orange (3 - peeled, cut into haves to fit in the juicer)

GREAT JUICE! Delcious and healthy way to start off the day!

Happy juicing :-)


Monday, January 30, 2012

Pineapple-GreenApple-Blackberry - the breakfast change up!

- one pineapple (rind removed)
- two green apples (core removed)
- one pint of blackberries

Delicious breakfast juice, and not too sweet, surprisingly!!:-)

Happy Juicing!

Wednesday, January 25, 2012

A breakfast juice -- friend contribution

two apples
two oranges
a dozen or so blueberries
three carrots
and some broccoli

Shared by Matt Miller & Lacey NIxon...he said it's yummy!

Juice on!